Do Not Throw Away Those Eggshells

Calcium has many important functions in the work of the body. Besides creating bone mass and preventing osteoporosis, calcium normalizes the function of the nerves and muscles, regulates heartbeat, and encourages sleep.

It is also important for the work of the immunological cells and healthy skin and hair.

There are numerous factors that drain calcium from the body, and that is too much seating, coffee, alcohol and carbonated beverages. Pregnant women and women in menopause, older men and people suffering from digestive disorders are especially prone to the lack of calcium.

An eggshell contains 90 percent calcium and is a natural source of minerals. The body easily absorbs it because of the chemical composition of the eggshell that is almost identical to human bone and teeth.

At higher doses it does not only treat the symptoms of deficiency of calcium and stops the development of osteoporosis, but also helps against high cholesterol and high blood pressure, and stimulates bone marrow to produce blood cells.

Eggshells also contain iron, copper, manganese, zinc, fluorine, phosphorus, chromium and molybdenum. Thus, most experts recommend eggshells as very effective addition of calcium to your body. Depending on the environmental age, the recommended dose is 1.5 to 3 grams of crushed shells.

Always rinse eggshells well, and then bake them in the oven at 250 degrees for 20 minutes to kill any bacteria.

Here are some wonderful egg shell uses:

Thyroid gland

Wash 8 eggshells, dry and crush them, pour the juice of 2 lemons over them and leave in the refrigerator for several days. When the eggshells become soaked and softened, filter the liquid and mix it with 1 liter of brandy and a kilogram of honey. Leave it to stand for 7 days before use. Consume 1 teaspoon two to four times a day after meals.

Gastritis, ulcer

Mix one teaspoon of grounded eggshells with a spoonful of sugar and a tablespoon of crushed walnuts. Take it for 20 days, 3 times a day with a spoon. On the tip of the knife put crushed egg shells and mix them with 2 tablespoons of lemon juice. When the eggshells soften, add 1 deciliter of hot milk. Take it 2 times a day, in the morning on an empty stomach and at night before sleeping.

Strengthen the body and cleanse the blood

Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.

Nourishing Face Mask
Pulverize dried egg shells with a mortar and pestle, then whisk the powder in with an egg white and use for a healthful, skin-tightening facial. Allow the face mask to dry before rinsing it off.

Treat Skin Irritations
Drop an eggshell into a small container of apple cider vinegar and let it soak for a couple of days. Dab the mixture on minor skin irritations or on itchy skin.

Better Tasting Coffee
Add some crushed eggshells to ground coffee before brewing it to make it taste less bitter. When you’re done, toss the grounds and shells on your compost heap!

Sources: 
www.naturalhealthcareforyou.com

http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/

http://www.onegoodthingbyjillee.com/2013/06/15-surprising-uses-for-eggshells.html 

http://searching4savings.com/2013/06/20-alternative-uses-for-eggshells/

Strengthen the body and cleanse the blood
Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.
- See more at: http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/#sthash.2fA74eIn.

Thyroid gland Wash 8 eggshells, dry and crush them, pour the juice of 2 lemons over them and leave in the refrigerator for several days. When the eggshells become soaked and softened, filter the liquid and mix it with 1 liter of brandy and a kilogram of honey. Leave it to stand for 7 days before use. Consume 1 teaspoon two to four times a day after meals.
Gastritis, ulcer
Mix one teaspoon of grounded eggshells with a spoonful of sugar and a tablespoon of crushed walnuts. Take it for 20 days, 3 times a day with a spoon. On the tip of the knife put crushed egg shells and mix them with 2 tablespoons of lemon juice. When the eggshells soften, add 1 deciliter of hot milk. Take it 2 times a day, in the morning on an empty stomach and at night before sleeping.
Strengthen the body and cleanse the blood
Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.
- See more at: http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/#sthash.2fA74eIn.dpuf