It is also important for the work
of the immunological cells and healthy skin and hair.
There are numerous factors that
drain calcium from the body, and that is too much seating, coffee, alcohol and
carbonated beverages. Pregnant women and women in menopause, older men and
people suffering from digestive disorders are especially prone to the lack of
calcium.
An eggshell contains 90 percent
calcium and is a natural source of minerals. The body easily absorbs it because
of the chemical composition of the eggshell that is almost identical to human
bone and teeth.
At higher doses it does not only
treat the symptoms of deficiency of calcium and stops the development of
osteoporosis, but also helps against high cholesterol and high blood pressure,
and stimulates bone marrow to produce blood cells.
Eggshells also contain iron,
copper, manganese, zinc, fluorine, phosphorus, chromium and molybdenum. Thus,
most experts recommend eggshells as very effective addition of calcium to your
body. Depending on the environmental age, the recommended dose is 1.5 to 3
grams of crushed shells.
Always rinse eggshells well, and then bake them in the oven at 250 degrees for 20 minutes to kill any bacteria.
Here are some wonderful egg shell uses:
Thyroid gland
Wash 8 eggshells, dry and crush
them, pour the juice of 2 lemons over them and leave in the refrigerator for
several days. When the eggshells become soaked and softened, filter the liquid
and mix it with 1 liter of brandy and a kilogram of honey. Leave it to stand
for 7 days before use. Consume 1 teaspoon two to four times a day after meals.
Gastritis, ulcer
Mix one teaspoon of grounded
eggshells with a spoonful of sugar and a tablespoon of crushed walnuts. Take it
for 20 days, 3 times a day with a spoon. On the tip of the knife put crushed
egg shells and mix them with 2 tablespoons of lemon juice. When the eggshells
soften, add 1 deciliter of hot milk. Take it 2 times a day, in the morning on
an empty stomach and at night before sleeping.
Strengthen the body and cleanse the blood
Wash 4 or 5 eggshells, crush them
and put them in 3 liters of water. Store it in the refrigerator for up to 7
days and use it as a drinking water. Take two to three cups of water daily with
a little lemon juice.
Nourishing Face Mask
Pulverize dried egg shells with a mortar and pestle, then whisk the powder in with an egg white and use for a healthful, skin-tightening facial. Allow the face mask to dry before rinsing it off.
Treat Skin Irritations
Drop an eggshell into a small container of apple cider vinegar and let it soak for a couple of days. Dab the mixture on minor skin irritations or on itchy skin.
Better Tasting Coffee
Add some crushed eggshells to ground coffee before brewing it to make it taste less bitter. When you’re done, toss the grounds and shells on your compost heap!
Sources:
www.naturalhealthcareforyou.com
http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/
http://www.onegoodthingbyjillee.com/2013/06/15-surprising-uses-for-eggshells.html
http://searching4savings.com/2013/06/20-alternative-uses-for-eggshells/
www.naturalhealthcareforyou.com
http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/
http://www.onegoodthingbyjillee.com/2013/06/15-surprising-uses-for-eggshells.html
http://searching4savings.com/2013/06/20-alternative-uses-for-eggshells/
Strengthen the body and cleanse the blood
Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.
- See more at: http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/#sthash.2fA74eIn.
Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.
- See more at: http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/#sthash.2fA74eIn.
Thyroid gland
Wash 8 eggshells, dry and crush them, pour the juice of 2 lemons over
them and leave in the refrigerator for several days. When the eggshells
become soaked and softened, filter the liquid and mix it with 1 liter
of brandy and a kilogram of honey. Leave it to stand for 7 days before
use. Consume 1 teaspoon two to four times a day after meals.
Gastritis, ulcer
Mix one teaspoon of grounded eggshells with a spoonful of sugar and a tablespoon of crushed walnuts. Take it for 20 days, 3 times a day with a spoon. On the tip of the knife put crushed egg shells and mix them with 2 tablespoons of lemon juice. When the eggshells soften, add 1 deciliter of hot milk. Take it 2 times a day, in the morning on an empty stomach and at night before sleeping.
Strengthen the body and cleanse the blood
Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.
- See more at: http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/#sthash.2fA74eIn.dpuf
Gastritis, ulcer
Mix one teaspoon of grounded eggshells with a spoonful of sugar and a tablespoon of crushed walnuts. Take it for 20 days, 3 times a day with a spoon. On the tip of the knife put crushed egg shells and mix them with 2 tablespoons of lemon juice. When the eggshells soften, add 1 deciliter of hot milk. Take it 2 times a day, in the morning on an empty stomach and at night before sleeping.
Strengthen the body and cleanse the blood
Wash 4 or 5 eggshells, crush them and put them in 3 liters of water. Store it in the refrigerator for up to 7 days and use it as a drinking water. Take two to three cups of water daily with a little lemon juice.
- See more at: http://www.healthyfoodteam.com/you-throw-away-the-eggshells-after-reading-this-you-will-never-do-that-again/#sthash.2fA74eIn.dpuf
