Thursday, December 9, 2010

Babies & TV

Babies who watch TV are more likely to have delayed cognitive development and language at 14 months, especially if they're watching programs intended for adults and older children. We probably knew that 24 and Grey's Anatomy don't really qualify as educational content, but it's surprising that TV-watching made a difference at such a tender age.

Babies who watched 60 minutes of TV daily had developmental scores one-third lower at 14 months than babies who weren't watching that much TV. Though their developmental scores were still in the normal range. But this is just the beginning of a child's life. If TV remains a constant part of their world those scores may look different as a year or two roll by.
Don't let your child miss out on talking, playing, and interaction that is essential to learning and development.

This new study, which appeared in the Archives of Pediatric and Adolescent Medicine, followed 259 lower-income families in New York, most of whom spoke Spanish as their primary language at home. Other studies examining higher-income families have also come to the same conclusion: TV watching not only isn't educational, but it seems to stunt babies' development.

But as they get older what about "educational" TV, like Sesame Street
Good question! The real key here is (surprise, surprise) THE PARENT!
There are teachable moments with educational TV but it takes parental participation, interaction and reinforcement to be most enjoyable and effective for children.
One BIG mistake parents make is creating short, short, short attention spans in their children. TV is very much a part of that.
Help your kids find imaginative play. A ball, a set of blocks or card board boxes can equal hours of (educational) play for kids! Sustained activity with varying energy levels is good!

Research (New York University School of Medicine-Bellevue Hospital Center) has found that parents whose children watch non-educational TV programs like Spongebob SquarePants spend less time reading to their children or teaching them.
At this point, parents reading this are probably saying "d'uh!"

But TV is so often a parent's good friend, keeping kids happily occupied so the grownups can cook dinner, answer the phone, or take a shower. It is seductive in the short run. Be careful.

The bottom line: This latest study adds more fuel to a recommendation from the American Academy of Pediatrics that babies under age 2 watch no TV at all. If you've just got to watch, it's best to make sure the tots are fast asleep. And make sure they are not in the same room. The changing lighting and sounds disrupt healthy sleep patterns.

Friday, November 26, 2010

Signing Before They Can Speak

Research has shown that teaching different modes of communication and language is most effective at the early ages of 2 to 5. This goes beyond the spoken word (though it is an optimal time for children to learn a second language); many young children have an aptitude for signing as well. This can be taught at home or some child care programs incorporate it into their curriculum.

While 2 years old seem pretty young, it's not that odd. There are many indigenous peoples around the world in fact, including American Indian nations, who have used sign language for centuries to facilitate communication with other tribes with whom they do not share a language.

In fact, recent research suggests that sign language is innate. Backing this up is an article published by the Boulder Daily Camera in 2003 which presented strong evidence that babies as young as six months old communicate with their hands:

"...by 6 to 7 months, babies can remember a sign. At eight months, children
can begin to imitate gestures and sign single words. By 24 months, children
can sign compound words and full sentences. They say sign language reduces


frustration in young children by giving them a means to express themselves
before they know how to talk." (Glarion, 2003)


The Best Time To Start

The sooner children learn sign language (or any other language for that matter) the better. Young children who are taught sign language at an early age, it has actually been shown, develop better verbal skills as they get older.

Not learning to sign give pre-verbal youngsters a way to communicate, it can also strengthen the parent-child bond. Signing helps to lower levels of frustration in the child, it gives them a way to communicate with the caregivers exactly what is going on in their mind. Which in return helps the parent and makes them feel even closer to their baby.

Looking To Their Future

There are many reasons for people to be interested in and to learn sign language. Many may need it they work with disabled children, some are learning it because of the career opportunities available with it, and others are learning it just so they can have a wide variety of communication.

The ability to communicate articulately in a variety of ways with the widest possible audience is a unique skill that not many have. This includes bilingual ability as well as the ability to communicate in non-verbal ways for the benefit of the disabled – primarily the deaf.


Co-written by Emily Patterson and Kathleen Thomas

Emily and Kathleen are Communications Coordinators for the Austin child care facility, a member of the AdvancED® accredited family of Primrose Schools (located in 16 states throughout the U.S.) and part of the network of child care preschools delivering progressive, early childhood, Balanced Learning® curriculum.

Wednesday, August 18, 2010

Bibby Wraps

Finally, a great solution!  Bibby Wraps

Friday, August 13, 2010

Johnson & Johnson and Wal-Mart Sued for Selling Toxic Baby Shampoo

Baby Shampoo
If you purchased Johnson & Johnson’s Baby Shampoo or Wal-Mart brand Equate Tearless Baby Wash, you may want to stop using it. A class action lawsuit has been approved this month that claims these products may contain a toxin linked to cancer.

The class action lawsuit, filed earlier this year, accuses Johnson & Johnson and Wal-Mart Stores of selling shampoo and baby wash that allegedly contains methylene chloride, an ingredient banned by the FDA in cosmetics because it’s linked to cancer
In addition to noting methylene chloride also identified are formaldehyde (*Q-15) and 1,4 dioxane.

The law firm that filed the lawsuit is also investigating Target’s Night-time Bath and Body Wash, which is not currently named in the suit.

A third Johnson & Johnson plant is now also under investigation for alleged quality concerns. The new Johnson & Johnson plant is one that manufactures Pepcid and Mylanta among other products. You can read the details on that investigation at Legafi.


*PLEASE NOTE!
Formaldehyde (produced by Q-15)  accumulates in the body. Even "safe trace levels" add up over time. The body cannot always get rid of formaldehyde on its own!  On the low end it causes skin irritations, headaches, migraines and immune system problems. On the high end -- cancer!
MANY personal care products contain this chemical - not just the ones mentioned in this article.
AND -- there are over 28 other names for this chemical making it hard to identify on labels.
Yet another reason I shop at a store that only manufactures products with no harmful chemicals.
I passionately believe that everyone has a right to a safer shopping decision!



SOURCES: 
 Top Class Actions  Sarah Pierce, reporter
HMHB article
NJ.com

RESOURCE: http://www.5678.fourpointwellness.com/contact.cpo

Friday, August 6, 2010

Are Chlorine Free Diapers Better?


Chlorine free disposable diaper advertise that they offer a safe alternative to conventional white diapers. They hint that chlorine free diapers are better for the planet. While I am firmly in favor of avoiding the use of chlorine and resulting creation of nasty chemicals like dioxin - avoiding chlorine is just one step towards a healthier planet. These chlorine-free disposable diapers are still made with plastic that is made with petroleum products. They still contain other chemicals and they still use wood pulp and other resources.

Any disposable diaper uses a lot more resources when the raw materials are shipped to the factory, then the finished diapers are shipped to a warehouse, and finally to a store where they are then driven to a home. Whew! That is a lot of travel for a heavy box of diapers.

Let's not forget that for each of the 95 percent of parents who still use disposable diapers, 6,000 or more disposable diapers are going to end up in a landfill for hundreds of years. The numbers are staggering- 18 billion disposable diapers used in the US each year. Assuming that amounts to about 3,000 diapers per child each year, that is about 6 million kids in diapers. Compare 24 cloth diapers versus 6,000 disposables and you can easily see which diaper is the easiest on the planet.

Disposable anything is not good for the planet. We wash our clothing, our dishes, and even our reusable water bottles to help cut down on resource use and the huge landfill problem we are creating for future generations. Washing cloth diapers uses about the same amount of water as an adult flushing the toilet 5 times a day, yet no one suggests we all move to using paper underwear to save water.

Studies that make resource use for disposable diapers look equal to cloth diapers are often based on washing methods no one actually uses (raise your hand if your home water heater is set to 190 degrees - now go turn it down before your kids get scalded!). They also make line-drying diapers seem like a Herculean task when lots of moms and dads do it easily. Air-drying diapers can be done on a simple clothing rack if you want to do even more to lower your carbon footprint. These studies also consistently ignore the disposal problem, acting as if the answer is in simply producing and using the diapers. Someone has to use petroleum to haul those diapers to a landfill, and then they sit for hundreds of years.

Chlorine free diapers and wipes are also not cheap. They will cost you about $2,200 for just two years worth. If your child is in diapers longer, the the cost goes up. The larger sizes are sold for 40 or even 50 cents each. Cloth diapers, even really nice ones, will cost you from $200-600 for the whole two years. Best of all, if your child takes a little longer to potty train, you can usually keep using the same diapers. If you have a second child, cloth diapering becomes almost free since you can use the same diapers again. If you don't need them, there are organizations such as Miracle Diapers that lend cloth diapers to low-income families that will happily take good second-hand diapers.

Finally, disposable diapers that are chlorine-free are not chemical free. If you choose to use cloth diapers, you can find them in many different fabrics so you can choose what is against your baby's skin. Choose a stay-dry lining or go for all-natural fibers, you can even choose organic. Add an unscented, biodegradable laundry detergent and you have a simple system for keeping your baby's bottom chemical free.


article by: Julie Renee Holland  (BellaOnline's Attachment Parenting Editor)
SOURCE BACK LINK: Bella Online article 60777
Click to learn more about modern cloth diapers

Sunday, July 18, 2010

10 Easy Ways To Lower Toxic Consumption During Pregnancy

A study was recently done by the Environmental Working Group on umbilical cord blood. In a study group of 10 infants, researchers from 2 laboratories found 287 different chemicals and toxins were found in the cord blood.  This came to an average of 200 chemicals per baby.
And they only tested for 413 toxins out of the thousands that are out there.

Of the chemicals found in umbilical cord blood
  • 28 were waste by-products
  • 47 were from consumer products (teflon, stain repellents, etc.)
  • 212 different industrial chemicals and pesticides that were banned over 30 years ago!
  • Check out the video where Ken Cook from the EWG explains what all this means. (it’s about 20 minutes long)
With all that scary info, how do we protect the babies we carry, along with protecting our own bodies?

10 Easy Ways To Lower Toxic Consumption During Pregnancy

  1. Use Natural cleaners in your home. Ever wonder why conventional products don’t list all the ingredients? We probably wouldn’t buy them if we saw them! Conventional cleaners can contain many different chemicals, scents, and even formaldehyde. 
  2. Dust and Vacuum your home often. Toxins from the air actually get trapped in the dust, which then lands on your furniture, etc. So try and vacuum and dust once a week and don’t forget to clean off the return air vents and baseboards!
  3. Use a BPA free water bottle. BPA (Bisphenol-A) is an endocrine (hormone) disruptor and can effect not only your hormones, but those of your baby. With a developing reproductive system, this can be quite detrimental. Use real glasses at home and if you need a water bottle for when you’re out and about, try something like Klean Kanteen stainless steel bottles.
  4. Don’t use teflon pans. Within just a few minutes of heating, it can get hot enough to emit toxic gases. And if you’re like me, you use them until they are so scratched there isn’t any Teflon left! But throw any scratched pans away! If the gases are toxic I can’t imagine how bad it is to actually eat it! Try to replace them with stainless steel or cast iron pans.
  5. Be careful with all plastics. Especially for food storage. BPA, Phthalates, and PVC in plastics can degrade and enter into your food. Fatty foods quicken this process and absorb more. Try replacing your Tupperware with glass storage containers. If you must use plastic, make sure foods are cooled before placing them in the container and never reheat the food in the plastic.
  6. Use natural skin care products. Your skin is actually your largest organ and absorbs much of what we place on it. Conventional products are loaded with phthalates, dyes, perfumes, and chemicals. Alternatives are available
  7. Use plants to filter your air. Our indoor air quality seems to get worse as the years go by. Our homes are full of cabinets that have formaldehyde in them, we use glue that emits toxins for our flooring and now a days PVC seems to be everywhere from windows to shower curtains. While we all can’t afford to “green” our houses completely, we can “green” them up with some plants. Houseplants can actually help remove toxins like ammonia, formaldehyde, and even benzene. The top five listed by Treehugger.com include peace lily, (although this plant may be mildly toxic when ingested -so a no-no around pets and babies!) bamboo palm, English ivy (supposed to be the best at removing formeldahyde, though I don’t know how to plant ivy inside!), mums, and Gerbera daisies. Other plants I have heard work well are aloe vera, spider plants, and Chinese evergreen. So put some plants around your house – especially in the bedrooms where you spend so much of your time!
  8. Buy organic food whenever possible. Especially fruits and vegetables that are regularly sprayed with pesticides. Pesticides work by either attacking a bugs nervous system or the reproductive system. Do you really want to subject your baby to even a small amount of these toxins? Organic foods are expensive, so when you need to make the choice between organic or conventional when you’re shopping, try to at least buy organic foods that have thin peels (apples, peaches, strawberries, etc.) and buy things like oranges and bananas (with thick skins) conventionally. Check out this HGM article on 10 produce items you’re better off buying organic.
  9. Stay away from smokers and smoke-y businesses. What you breath, your baby breaths too! Do your best to stay away from cigarette smoke as it is filled with multiple toxins. These toxins can affect babies developing nervous system as well as set them up for a greater risk of allergies as they grow up.
  10. Exercise. How does this help with the toxic load your body carries? Well, toxins are stored in fat cells. So the more fat cells you have, the more toxins you carry as well. Now exercise during pregnancy isn’t always an easy thing, but try going for a walk once in awhile and make sure you’re eating good, whole foods and not junk food, so as not to add on extra “fat weight” but good healthy baby weight.
Decreasing our toxic load may take just a bit more time and thought, but it’s so very worth it in the long run!

Thursday, July 15, 2010

From One Concerned Mom to Another

We wouldn't dream of letting our children breath poisonous fumes intentionally, yet we do this every time we “protect” them by cleaning the house or using personal care products!

Important Things for All Moms to Know

  •  Chlorine Bleach can burn, irritate skin, eyes, and the respiratory system. It has been outlawed in much of Europe because it is HIGHLY suspected of also being a carcinogen. If used in a workplace OSHA regulates that it be treated as a "toxic chemical." ."
  • Ammonia can be damaging to the eyes, skin, and respiratory tract.
  • Air fresheners contain toxins that include Formaldehyde and Phenol.
  • Many personal care - bath and body products contain Q-15 (a formaldehyde releasing agent)
    • Dish washing detergents contain dry chlorine, which is the #1 cause of poisoning in children according to poison control.
    • Furniture polish contains Petroleum Distillates, which can cause skin and lung cancer.
    You can do an easy test with your household cleaners. Quite simply -- the stronger the smell, the more toxins that are present.

    "Most of the time we have no choice but to breathe polluted air, and eat chemical laden food, and drink water that is less than pure, but we DO have a choice of what we put on our skin and what products we have in our homes. Be sure the products you are using are free of cancer causing and toxic ingredients. "

    Links About Toxins in the Home

    1. “TRADE SECRETS: A MOYERS REPORT is an investigation of the history of the chemical revolution and the companies that drove it . . . ”
    http://www.pbs.org/tradesecrets/program/program.html

    2. “The Center for Children’s Health and the Environment (CCHE) is the nation’s first academic research and policy center to examine the links between exposure to toxic pollutants and childhood illness.”   http://www.mountsinai.org/patient-care/service-areas/children/areas-of-care/childrens-environmental-health-center

    3. Centers for Disease Control and Prevention A-Z Index of Health Topics: This website contains in-depth definitions and resources on risk factors and prevention for a vast array of today's health concerns.  http://www.cdc.gov/az/a.html

    4. Children's Health Environmental Coalition: “CHEC's mission is to inform parents . . . . about preventable health & development problems caused by exposures to toxic substances in homes . . . . ”  http://healthychild.org/

    5. “Environmental Defense is fighting to protect human health, restore our oceans and ecosystems, and curb global warming."  http://www.edf.org/home.cfm

    6. Purdue Glossary of Household Products with Hazards from A to Z
    http://www.purdue.edu/dp/envirosoft/housewaste/house/products.htm

    7. National Institutes of Health & National Library of Medicine's Household Products Database: “What's under your kitchen sink, in your garage, in your bathroom, and on the shelves in your laundry room? Learn more about what's in these products, about potential health effects, and about safety and handling.”  http://householdproducts.nlm.nih.gov/

    8. Natural Resources Defense Council: “Every day we are exposed to thousands of chemicals, including hundreds known to cause serious harm to people and the environment. NRDC educates the public about the health threats posed by toxic chemicals.”   http://www.nrdc.org/health

    My home is a cleaner, safer place for my family since I began using products with no harmful chemicals.  I feel good knowing that I am making every effort to make my home a safe haven for my family. I encourage you to consider making a difference in your family's health. Making a simple decision to switch stores has made our home healthier, safer and more frugal.